I thought I was doing myself a favor by avoiding the donuts and substituting a muffin instead. Wow, was I wrong. Their muffins are packed with calories. The reduced fat blueberry muffin has a whopping 400 calories not including the butter you're probably going to put on it. If a reduced fat muffin is that bad, it can only be downhill from there.Honey Bran Raisin Muffin - 480Corn Muffin - 510Coffee Cake Muffin - 580Chocolate Chip Muffin - 630Banana Walnut Muffin - 540Cranberry Orange Muffin - 440So if your avoiding those greasy breakfast sandwiches for a "healthier" muffin instead, you might want to think twice because there's not a big difference.
Go for the raisin bagel, probably one of the more healthy items at Dunkins that still tastes good.