Nutrition is how our bodies get the fuel and building blocks to grow and live. As they say, "you are what you eat". Remember the old public service commercial: "You are what you eat from your head down to your feet, don't just fill your face with any old kind of treat! This goes for every kid or six foot athlete because you really are what you eat!"

You gotta love those old public service announcements. Also don't forget the "We make holes in teeth" song recently featured on the Family Guy (Family Guy Category at the Toobinator.com).

Anyway, back to nutrition. I actually don't have much to say about it right at the moment, but if you are wondering about sugar, the Healthy Bot has a great article about "the great sugar debate".

Here are some topics which I think are related to nutrition:

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